Therapeutic Massage...

Self care should not be confused with being selfish.

Massage therapy: A drug-free antidote to stress and pain

Massage therapy is a long-respected healing art. Therapeutic methods used today come from both Eastern and Western traditions, synthesizing information from traditional approaches and modern day scientific knowledge. The May 1993 Mayo Health Letter carried an article on the benefits of massage therapy.

At Body Solutions, we offer these various types of therapeutic massages .

Find more information on the Physical and Psychological benefits of therapeutic massage .

Here's what you can expect when you make an appointment:

You will be asked about your medical history, your current physical condition and your reasons for getting the massage.

You'll be asked to undress in private and drape yourself with a towel provided for you (underwear is left on or off, at your discretion); then you'll lie down on a comfortable padded massage table. Only the part of your body being worked on will be uncovered. Your modesty is respected.

You can expect professional, ethical treatment and a private, peaceful, safe and comfortable environment. Your time schedule is taken into account. You can choose a half-hour, 45 minute, hour, or 90 minute massage treatment.